Dried Finger Red Chili exporter
Uses:
- Culinary: Dried finger red chilies are widely used in cooking to add heat, flavor, and color to various dishes.
- Preservation: Drying red chilies extends their shelf life, allowing them to be stored and used throughout the year.
Health Benefits:
- Capsaicin Content: Red chilies contain capsaicin, which has several potential health benefits:
- Metabolism Boost: Capsaicin may increase metabolic rate and promote fat burning.
- Pain Relief: Topical capsaicin creams are used for pain relief (e.g., arthritis).
- Heart Health: Some studies suggest capsaicin may improve heart health by reducing cholesterol levels.
- Vitamins and Minerals: Dried red chilies are rich in vitamins (such as vitamin C) and minerals (like potassium and magnesium).
Nutrient Value (per 100 grams of dried red chilies):
- Calories: Approximately 282 calories.
- Carbohydrates: Around 57 grams.
- Protein: About 12 grams.
- Fat: Roughly 17 grams.
- Vitamins: Contains vitamin C and other B vitamins.
- Minerals: Provides potassium, magnesium, and iron.