Dried Drumstick Exporter
Nutrient-Rich Superfood:
- Dried drumstick, also known as Moringa, is a powerhouse of essential nutrients.
- It contains vitamins A, C, K, B complex, and minerals like iron, calcium, and magnesium.
Antioxidant Boost:
- Drumsticks are loaded with antioxidants, which help protect your body from oxidative stress and inflammation.
- These antioxidants contribute to overall health and disease prevention.
Heart Health:
- The antioxidants in drumsticks support heart health by reducing free radicals and inflammation.
- Its potassium content helps regulate blood pressure.
Digestive Aid:
- Drumsticks are rich in dietary fiber, aiding in smooth digestion and preventing constipation.
Immune System Support:
- Vitamin C in drumsticks boosts your immune system.
- It helps fight off infections and keeps you healthy.
Bone Health:
- Calcium and vitamin K in drumsticks contribute to strong bones.
- Regular consumption may help prevent osteoporosis.
Skin and Hair Health:
- Drumsticks are traditionally used for healthy skin and hair growth.
Nutrient Value (per 100g of cooked drumstick):
Calories: 22 kcal
Protein: 1.86g
Fiber: 2.5g
Vitamins: A, C, B6, and K
- Minerals: Iron, calcium, and magnesium
Incorporate dried drumstick into your meals to enjoy its unique flavor and reap its health benefits!