Dried Red Chili Exporter
Culinary Uses:
- Flavor Enhancer: Dried red chilies add a spicy kick to various dishes, including curries, stews, sauces, and marinades.
- Preservative: Their natural heat helps preserve food by inhibiting bacterial growth.
Health Benefits:
- Capsaicin Content: Dried red chilies contain capsaicin, which has several health benefits:
- Pain Relief: Capsaicin may alleviate pain by blocking pain signals.
- Metabolism Boost: It can temporarily increase metabolism and calorie burning.
- Heart Health: Capsaicin may improve heart health by reducing inflammation and cholesterol levels.
Nutrient Value (per 100g of dried red chili):
- Calories: 282 kcal
- Protein: 12.01g
- Fat: 17.27g
- Carbohydrates: 57.79g
- Fiber: 34.8g
- Vitamin C: 144.7mg (241% of the Daily Value)
- Vitamin A: 429.5μg (48% of the Daily Value)
- Iron: 9.02mg (112% of the Daily Value)
- Potassium: 1620mg
Antioxidant Properties:
- Dried red chilies are rich in antioxidants, protecting cells from damage caused by free radicals.
- Digestive Health: Capsaicin may aid digestion by promoting gastric juices and reducing bloating.
- Weight Management: The heat from dried chilies can temporarily suppress appetite, potentially aiding weight loss.
Remember to use dried red chilies in moderation, as their spiciness can vary. Enjoy their flavor and reap their health benefits!