Tamarind Powder Exporter
What Is Tamarind Powder?
Tamarind powder is made from dehydrated and ground tamarind. It is a versatile ingredient used in various cuisines for its sweet and tangy flavor. Here are its uses, benefits, and nutritional value:
Uses of Tamarind Powder:
- Cooking: Tamarind powder is frequently used in Indian cuisine as a souring agent in rice dishes, dals, curries, and chutneys.
- Marinades: It serves as an excellent marinade for meats and seafood.
- Chutneys: Tamarind powder is added to a wide range of chutneys.
- Spice Mixes: It can be used in spice mixes and rubs.
- Candy Making: Tamarind powder is well-suited for candy making.
Health Benefits of Tamarind Powder:
- Rich in Antioxidants: Tamarind is high in antioxidants, which help reduce oxidative stress and inflammation.
- Heart Health: Some studies suggest that tamarind may help lower LDL cholesterol and increase HDL cholesterol.
- Anti-Inflammatory Effects: Tamarind contains bioactive compounds that may help with pain and inflammatory-related diseases like arthritis.
Nutrient Value of Tamarind Powder (per tablespoon):
- Calories: 26
- Carbohydrates: 6.4 grams
- Fiber: 0.6 grams
- Protein: 0.3 grams
- Vitamin C: 1.2 milligrams
Remember, tamarind powder is not only flavorful but also offers potential health benefits.