Garlic Powder Exporter
What Is Garlic Powder?
Garlic powder is simply dehydrated garlic cloves and ground into a powder. It can be used as a seasoning just like any other spice. The key to unlocking its usefulness in the kitchen is to avoid comparing it directly to fresh garlic. Instead, appreciate it as a uniquely useful ingredient in its own right.
Nutrient Value of Garlic Powder (per 1 tablespoon):
- Calories: 32.1
- Carbohydrates: 7.1g (6.2g net carbs)
- Fat: 0.1g
- Protein: 1.6g
- Vitamins and Minerals:
- Vitamin C: 0.1mg (1% of the Daily Value)
- Vitamin B6: 0.2mg (13% of the Daily Value)
- Manganese: Essential trace mineral
- Selenium: Essential trace mineral
Health Benefits of Garlic Powder:
- Boosts Immune System: Garlic powder may help protect against illness, including the common cold.
- Lowers Blood Pressure: Some studies suggest that garlic extract or powder could be helpful as a side therapy for cardiovascular disease and high blood pressure .
- Antioxidant Properties: Garlic contains powerful antioxidants that combat oxidative damage
- Potential to Extend Life: Garlic’s health benefits may contribute to overall longevity 5.
- Flavor Enhancement: Use garlic powder to season roast chicken, sprinkle on pizza, add to salad dressings, or incorporate into dipping sauces.
Remember, garlic powder is a flavorful and nutritious addition to your culinary creations.