Kumta (Acacia senegal or Senegaliasenegal) Exporter
uses, benefits, and nutrient value of Kumta (Acacia senegal or Senegaliasenegal):
Overview:
Kumta, also known as Gum Arabic Tree, is a small thorny deciduous tree found in various parts of India. It goes by several common names, including gum acacia, gum arabic tree, Sudan gum, Sudan gum arabic, kher, khor, kumatiya, or chapatiya. Here are some interesting aspects of Kumta:
- Seeds: Kumta trees produce pods, each containing a row of three shiny, flat seeds.
- Culinary Use: These seeds are used as food in Rajasthan and are one of the five ingredients in panchkuta, a traditional Marwari dish.
- Health Benefits: Recent studies suggest that Kumta seeds have cardioprotective properties. They are rich in protein, phosphorus, zinc, and selenium.
- Agroforestry: Kumta trees play an essential role in traditional agroforestry systems, as they can fix nitrogen and improve soil fertility.
Nutrient Value:
- Calories: Approximately 41.6 kcal per serving.
- Protein: About 8.6 grams.
- Carbohydrates: Approximately 1.8 grams.
- Fiber: A significant amount (12.3 grams).
- Vitamin C: Contains 7.81 mg.
- Calcium: Provides 55 mg.
- Phosphorus: Contains 57 mg.
Remember that Kumta’s seeds are not only nutritious but also contribute to the tree’s ecological importance.